Gratitude is maybe the easiest and most impactful ways to raise our frequency and rewire our brain towards positivity. Regularly expressing gratitude will help physically wire our brain to actually default to gratitude. Feeling grateful benefits us on all levels and it’s one of the easiest methods we can take to improve our experience of life.
For the month of May, I am doing a 31 Day Gratitude Re-Wire and I hope you will join me.
Below are two prompts for daily gratitude journaling.
One is guided with different daily prompts and the other is unguided. Join me with either!
Check out my personal daily gratitude entry on my Instagram @makingom and I look forward to seeing you tag me in yours!
31 Day Guided Prompt
31 Day Unguided Prompt